Brie is a yoga instructor and the Owner of YOUnited Media Guest: Brie Mazin Contact Info: YOUnited Media, YOUnited Yoga, YOUnited mommas, YOUnitedTV.com briemazin@gmail.com Topic: Yoga Recommended Book: The Five Love Languages by Gary Chapman Subscribe to the podcast on iTunes today!! https://itunes.apple.com/us/podcast/self-care-solutions-podcast-educating-women-on-tools/id1276635781 Follow your host, Julia Manfre: Website: Self-Care Solutions, LLC Facebook Check out […]
Carole Carole Oliver, MEd, TEP, LPC – Psychodrama
Carole is a Licensed Professional Counselor and Psycho-dramatist. Guest: Carole Oliver Contact Info: Phone: 973-979-7616 Email: caroleaoliver@outlook.com Topic: Psychodrama Recommended Book: The Greatest Miracle in the World by Og Mandino Subscribe to the podcast on iTunes today!! https://itunes.apple.com/us/podcast/self-care-solutions-podcast-educating-women-on-tools/id1276635781 Follow your host, Julia Manfre: Website: Self-Care Solutions, LLC Facebook Check out this episode of the Self-Care […]
Erin McNamee, LCSW- Chief Clinical Officer at Wayside House
Erin McNamee, LCSW Chief Clinical Officer emcnamee@waysidehouse.net (mailto:) Waysidehouse.net info@waysidehouse.net 800-655-0817 Recommended Book: Breaking Free From the Victim Trap by Diane Zimberoff Subscribe to the podcast on iTunes today!! https://itunes.apple.com/us/podcast/self-care-solutions-podcast-educating-women-on-tools/id1276635781 Follow your host, Julia Manfre: Website: Self-Care Solutions, LLC Facebook Check out this episode of the Self-Care Solutions Podcast!
K is for Kindness
Oh, my goodness, people are sooo mean to themselves. You would never say out loud what you say to yourself, about yourself, so be kind to yourself. If you haven’t accomplished something or you aren’t where you want to be in life, look at the circumstances. For example, if you grew up in chaos, how […]
H is for Helping Versus Hurting
What is the difference between helping versus hurting? You would think that the answer would be obvious, but it’s not. Often people think they are being helpful, when they are actually unknowingly hurting the other person. Take parenting for an example. When a parent does everything for their child or prevents the child from having […]